Lux Eco Retreat Itinerary & Menu

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Lux Eco Retreat Weekend
Itinerary & Menu

Friday 29th of April from 3pm to Sunday 1st of May til 11am

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Please note: All of the activities during the retreat are optional. Join in or take a rest.

Friday

3 - 5 pm                        Arrival and settle into your cottage

5 - 6 pm                        Welcoming circle and breath awareness

6 - 6:45 pm                  Dinner

6:45 - 8 pm                  Free time / Me Time

8 pm                             Sound Bath

Sound bath

Saturday

7:30 - 8:30 am                Gentle Morning Yoga

8:30 - 9:15 am                 Breakfast

9:15 - 10:30 am                Free time / Me time

10:30 - 11:30 am              Restorative Yoga & Yoga Nidra

11:30 am - 1 pm               Free time / Me time

1 - 2 pm                             Lunch

2 - 2:30 pm                      Read to me - let us read to you

2:30 - 6 pm                      Free time / Me time

6 - 6:45 pm                      Dinner

6:45 - 7: 30 pm               Free time / Me time

7:30 - 8:15 pm                 Stargazing & Meditation

Yoga seated prayer hands 2
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Sunday

7:30 - 8:30 am              Gentle Morning Yoga

8:30 - 9:15 am               Breakfast

9:15 - 10:30 am             Free time / Pack and prepare for departure

10:30 - 11 am                 Closing Circle

Warrior

Friday's Dinner

Creamy Red Lentil & Sweet Potato Curry 
A delicious tummy warmer, served with warmed naan bread and a fresh cucumber raita.

Mocktail Accompaniment
Mumbai Mojito

Perisan Orange Cake 
Aromatic, gluten free & syrupy! Served with decadent Vanilla Ice-cream.

Saturday's Breakfast

Avocado Feta Smash
Smashed Avo & Feta on Toasted Sourdough with blistered Cherry Tomatoes, Poached Egg & Balsamic Drizzle.

Creamy Chia Pudding 
Coconut Chia Pudding served with Fruit Compote and Toasted Granola.

Green Goddess Detox Juice 
Leafy Greens, Apple, Cucumber, Lemon and Ginger.

 

Saturday's Lunch

Gourmet Grazing Boxes 
A delicious selection of both savoury and sweet, including a beautiful fresh salad wrap & iced organic fruit juice.

 

Saturday's Dinner

Vietnamese Bun Chay Noodle Salad 
Tender Rice Noodles, crunchy peanuts, a selection of colourful vegetables, fresh herbs & tangy dressing, finished with caramelised tofu or BBQ-ed Jackfruit & vegetable spring rolls.

Mocktail Accompaniment 
Virgin Vietnamese Long Iced Tea.

Sticky Date Pudding 
A sweet and sticky date pudding served with caramel sauce and decadent Vanilla Ice-cream.

Sunday's Breakfast

Sunday Short Stack
Delicious fluffy pancakes, served with fresh cream, organic maple syrup and an assortment of fresh fruits.

Continental Breakfast
A selection of ligtht savory breakfast options for you to pick and choose between.

Watermelon Detox Juice 
Watermelon, mint & lime served strained over ice.

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